About Andrew

European Background:

Andrew Urban

Andrew Urban, Personal Training

Born and educated in Poland, Andrew graduated in 1973 with a Masters Degree of Art from the Academy of Physical Education in Warsaw, Poland.

Andrew’s professional experiences range from physical fitness education to rehabilitation and sport training.  In 1976, Andrew moved to the Ladek Zdroj Rehabilitation Center to assume the duties of Assistant of Therapeutic Exercise. Andrew branched out to the outpatient clinic at the Warsaw School of Medicine, where Andrew specialized in the health care of mother and child through therapeutic exercises. Andrew has also worked extensively with children with scoliosis, corrected posture and foot problems, and has used massage techniques to deal with sport injuries, illness, stress and physical fitness development.

AO4H3828

Unique equipment in Andrew’s Gym

North American Experience:

In 1987, Andrew moved to North America. After a brief stay at Berkeley University in California as a fencing coach, Andrew came to Canada and settled in the Bracebridge area. Andrew believes that Muskoka is the ideal place to live due to the positive energy emitted from the beautiful landscape. Andrew resumed his profession as a personal physical trainer, masseur and aroma therapist.

Andrew’s reputation has been reaching out across North America as many of his clients now include movie stars and world champion athletes.

“For the skilled athlete, focus on the end goal and everything in between can be fullfilled by the strength of Body, Mind and Spirit”

 

Here are some of the nice things clients have to say:

I am writing to recommend Andrew Urban as a Personal Trainer for both physical and mental strength and conditioning.

I have trained under numerous trainers over the years and have never had the results physically or mentally that I did with Andrew. I was introduced to Andrew by a friend Brad May who was playing in the NHL at the time, he told me there is nobody better than Andrew,...

Mel Woolsey

Andrew Urban Training is nothing like I have ever experienced elsewhere. As a hockey player, I need strength, power, agility but most importantly muscular endurance. Andrew specifically trained me to develop in these areas. He added another level by incorporating drills to improve my athletic ability through mental awareness and absolute focus. Andrew taught me that your strongest attribute has to be your mind. If you think you...

Stuart Percy,Toronto Maple Leafs First Round Pick
25th Overall 2011 NHL Draft

At 43, after a 5-year retirement, I had this crazy dream to make a big comeback to the NHL! Well, that dream came true because of you!
First lesson you taught me was to forget about my age and stay focused on the goal; making it back to where I belonged…The Show!
During our months spent in the mountains of Utah and the desert of Arizona, I learned leading edge training techniques,...

Claude Lemieux

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Contact Us by Phone or Email:

ANDREW URBAN, PERSONAL TRAINING
1082 Golden Beach Road, RR 1
Bracebridge, ON P1L1W8

Phone: 705-645-7611
Email: andrewurban88@yahoo.com