If you are looking for weight loss, and feel like you have tried everything?  Have you tried a custom solution? Generic weight loss programs don’t work because YOU are not generic!

Andrew Urban has Nutritional Programs for:

* Healthy Living

* Weight loss and weight disorders

* Children, Seniors and Families

* All athletes and high performance athletes

* Ill or sick wishing to regain strength

With Andrew’s exceptional nutritional knowledge a customized Nutritional Program will be set-up for you. We will work with you to manage your eating habits and lifestyle to ensure results and goals are met!

Contact Andrew Urban today and see what he can do for you!



Fresh Vegetables from Andrew Urban’s Garden

Here are some of the nice things clients have to say:

Andrew Urban Training is nothing like I have ever experienced elsewhere. As a hockey player, I need strength, power, agility but most importantly muscular endurance. Andrew specifically trained me to develop in these areas. He added another level by incorporating drills to improve my athletic ability through mental awareness and absolute focus. Andrew taught me that your strongest attribute has to be your mind. If you think you...

Stuart Percy,Toronto Maple Leafs First Round Pick
25th Overall 2011 NHL Draft

I am writing to recommend Andrew Urban as a Personal Trainer for both physical and mental strength and conditioning.

I have trained under numerous trainers over the years and have never had the results physically or mentally that I did with Andrew. I was introduced to Andrew by a friend Brad May who was playing in the NHL at the time, he told me there is nobody better than Andrew,...

Mel Woolsey

At 43, after a 5-year retirement, I had this crazy dream to make a big comeback to the NHL! Well, that dream came true because of you!
First lesson you taught me was to forget about my age and stay focused on the goal; making it back to where I belonged…The Show!
During our months spent in the mountains of Utah and the desert of Arizona, I learned leading edge training techniques,...

Claude Lemieux


Contact Us by Phone or Email:

1082 Golden Beach Road, RR 1
Bracebridge, ON P1L1W8

Phone: 705-645-7611